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		<title>Gymnastic Accidents</title>
		<link>http://www.gymnastic.com/accidents/</link>
		<comments>http://www.gymnastic.com/accidents/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 05:41:54 +0000</pubDate>
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		<guid isPermaLink="false">http://gymnastic.com/?p=61</guid>
		<description><![CDATA[If you want to be a gymnast, the first thing you need to know is the injury risks that come along with the sport. This is not to dissuade you, it’s just that many people think gymnastics is a safe sport, but the truth is that there are just as many gymnastic injuries per year [...]]]></description>
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		<title>Gymnastic Equipment</title>
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		<pubDate>Tue, 03 Nov 2009 05:35:49 +0000</pubDate>
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		<guid isPermaLink="false">http://gymnastic.com/?p=59</guid>
		<description><![CDATA[The basic equipment used in gymnastics includes mats, bars, rings, beams, pommel horses, and vaulting horses, as well as springboards, grips, parallel bars, trampolines, and chalk. Some gyms, or gymnastics studios will use variations of these basic sets of equipments and may have less or more advanced equipment. If a piece of equipment is not [...]]]></description>
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		<title>Gymnastic Rings</title>
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		<pubDate>Tue, 03 Nov 2009 05:32:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://gymnastic.com/?p=56</guid>
		<description><![CDATA[Gymnastics rings are used in male gymnastics for routines and exercise. In competition, men perform a routine for a panel of judges for an overall score. As each gymnast has their own styles and personalities that shine through on their routines, each routine will vary vastly. During routines, men can use a variety of moves [...]]]></description>
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		<title>Gymnastic Mats</title>
		<link>http://www.gymnastic.com/mats/</link>
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		<pubDate>Tue, 03 Nov 2009 05:28:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[gymnastic]]></category>
		<category><![CDATA[gymnastic mats]]></category>
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		<guid isPermaLink="false">http://gymnastic.com/?p=54</guid>
		<description><![CDATA[The importance of mats in gymnastics cannot be overstressed. If a gymnast falls or does not do a trick correctly, serious injury can occur. Mats reduce this risk of these injuries while providing a safe place for gymnasts to test new tricks or practice old ones they have already known. The stability of most mats [...]]]></description>
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		<title>Gymnastic Training</title>
		<link>http://www.gymnastic.com/training/</link>
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		<pubDate>Tue, 03 Nov 2009 05:24:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[gymnastic training]]></category>
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		<guid isPermaLink="false">http://gymnastic.com/?p=52</guid>
		<description><![CDATA[If you want to do well in gymnastics then you must train, and train hard. It is no different than any other sport. The more hard work and effort you put in, the more you will get back in return. That is not to say that if you work as hard as possible that you [...]]]></description>
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		<title>Gymnastic Floor Music</title>
		<link>http://www.gymnastic.com/floor-music/</link>
		<comments>http://www.gymnastic.com/floor-music/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 05:20:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[floor]]></category>
		<category><![CDATA[floor music]]></category>
		<category><![CDATA[gymnastic]]></category>
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		<guid isPermaLink="false">http://gymnastic.com/?p=50</guid>
		<description><![CDATA[Floor routines can be performed by men or women. Up until 1948, they could only be performed by men, but that changed. Now men’s routines must be seventy seconds long and include tumbling (as well as anything connected to tumbling), forward and backward tumbling elements, and an arm or leg balance, otherwise known as scale. [...]]]></description>
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		<title>Gymnastic Moves</title>
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		<pubDate>Tue, 03 Nov 2009 05:15:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[moves]]></category>

		<guid isPermaLink="false">http://gymnastic.com/?p=48</guid>
		<description><![CDATA[If you want to master gymnastic moves, whether they are moves that beginners are trying out or moves that professionals have perfected, it is absolutely essential that you have the training and practice. Gymnastics isn’t like some other sports, where you still might have a chance at success without training and practice.
Someone that is fast [...]]]></description>
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		<title>Gymnastic Bodies and Organizations</title>
		<link>http://www.gymnastic.com/bodies-and-organizations/</link>
		<comments>http://www.gymnastic.com/bodies-and-organizations/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 05:11:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bodies]]></category>
		<category><![CDATA[gymnastic bodies]]></category>
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		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[organizations]]></category>

		<guid isPermaLink="false">http://gymnastic.com/?p=46</guid>
		<description><![CDATA[When someone thinks of the sport of gymnastics and they’re not thoroughly involved in the sport, then it’s highly unlikely for them to think of there being governing bodies and organizations. In the United States, most fans of sports don’t really understand what goes on behind the scenes unless it’s a major televised sport. And [...]]]></description>
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		<title>Gymnastic Bars</title>
		<link>http://www.gymnastic.com/bars/</link>
		<comments>http://www.gymnastic.com/bars/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 05:07:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[bar]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[gymnastic]]></category>
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		<category><![CDATA[gymnastics]]></category>

		<guid isPermaLink="false">http://gymnastic.com/?p=44</guid>
		<description><![CDATA[Gymnastic bars whether for female gymnastics or male gymnastics can be a difficult event. Although some gymnasts describe it as “exhilarating” and say “it feels like flying”. In male gymnastics, the bar is one single bar that the gymnast swings, flips, and turns upon to both entertain and gain a high score. This bar is [...]]]></description>
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		<title>Gymnastic Grips</title>
		<link>http://www.gymnastic.com/grips/</link>
		<comments>http://www.gymnastic.com/grips/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 05:02:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[grips]]></category>
		<category><![CDATA[gymnastic]]></category>
		<category><![CDATA[gymnastic grips]]></category>
		<category><![CDATA[gymnastics]]></category>

		<guid isPermaLink="false">http://gymnastic.com/?p=42</guid>
		<description><![CDATA[Grips are important in gymnastics for many reasons. They not only assist the gymnast in turning on the bars, but they also reduce the friction created between the bars and the gymnasts’ hands. They usually consist of a wrist brace and a flap of fabric that hooks onto the two center fingers. This simple but [...]]]></description>
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